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LOW CARB FOODS


Easy One-Pot Tuscan Ribollita (Italian Vegetable) Soup
This is one of those hearty, comfort soups that sticks to your bones and gives you those warm, fuzzy feelings all day. It was the first...

Jamie
Dec 2, 20222 min read


Crock Pot Chicken Marsala
This is one of those high quality restaurant meals that I always thought would take hours and be intense, but the only thing intense...

Jamie
Apr 13, 20212 min read


Crockpot Buffalo Chicken Chili
Such a simple and easy way to enjoy my favorite buffalo chicken! This soup can be thrown in the crockpot while you are working and it's...

Jamie
Nov 20, 20202 min read


Quick Migas
Mexican is one of my favorite types of food when I'm in a pinch for time, need something salty or just want to eat lots of salsa and...

Jamie
Sep 28, 20202 min read


Shrimp Ceviche
In need of a quick cold appetizer with a pop of flavor? Try this Shrimp Ceviche! You can make this even more quickly with already cooked...

Jamie
Jun 9, 20202 min read


Honey Glazed Salmon
Salmon is one of my favorite fish to eat and I love finding new ones to make it delicious and in a quick, easy way. This sticky, sweet...

Jamie
Jun 9, 20202 min read


Chimichurri Chicken
This meal is so super easy and in the oven in less than 10 MINUTES! Using my homemade Chimichurri Sauce this is really just pulling out...

Jamie
Mar 19, 20201 min read


Chimichurri Sauce
If you like fresh herbs and pesto, then you will love this beautiful Chimichurri sauce. This is the condiment that will take your...

Jamie
Mar 5, 20201 min read


No Crust Pizza Casserole
One of my favorite Friday meals with my kids was always pizza. Either store bought, home made or delivery, it didn't matter. I love all...

Jamie
Feb 16, 20202 min read


Easy Keto Shepard's Pie
This recipe is a super easy and low carb alternative to get your favorite Shepard's pie in a healthy way. Substituting the potatoes with...

Jamie
Feb 16, 20202 min read


Divine Citrus Seared Shrimp
When I say divine, I mean it. I'm literally addicted to this one dish recipe and I will make it at least once a week. It was my go to...

Jamie
Feb 16, 20202 min read


Crock Pot Italian Roast Beef
This amazing and juicy meat sets the comfort level in my house at least a few times a month. While some call it Mississippi Roast, I...

Jamie
Jan 26, 20203 min read


Sausage Kale Crustless Quiche
If you like easy dishes, this is for you! Perfect for late nights or weekend brunches with the girls, this is ready to put in the oven in...

Jamie
Jan 24, 20202 min read


Chicken Lettuce Wraps
If you are on the healthy train, like I am, then this is a go to low carb and easy meal that is delicious and very similar to PF Chang's...

Jamie
Jan 20, 20202 min read


Chicken Curry Salad
This salad has a phenomenal crunch and plenty of flavor. If you haven't had much experience with curry, this is a fantastic recipe to...

Jamie
Jan 12, 20202 min read


Unstuffed Cabbage Rolls
This is a fantastic combination of soup and cabbage rolls, reminding me of stuffed pepper filling. It is super low carb and makes plenty...

Jamie
Jan 8, 20201 min read


Green Chile Chicken Spaghetti Squash
If you are intimidated by spaghetti squash, this is the recipe for you! Cooking the squash first and then pulling out the strands is a...

Jamie
Jan 7, 20202 min read


Broccoli Ham Casserole
Are you part of the keto craze, like me? This this is a delicious recipe that is simple to make and you have leftovers for tomorrow's...

Jamie
Jan 7, 20202 min read


Zucchini and Squash Bake
Two of my favorite things are vegetables and cheese, so this is a perfect combination of both! This is also keto friendly and I ate it a...

Jamie
Jan 7, 20201 min read


Teriyaki Salmon with Mushrooms
I use a homemade teriyaki sauce with salmon for this quick dinner recipe. You can use this sauce for other dishes too, like chicken or...

Jamie
Jan 4, 20202 min read


Honey Lime Baked Salmon
This is my all-time, hands down best way to make easy salmon! It literally takes no time to prep and only 25 minutes in the oven. You...

Jamie
Jan 4, 20202 min read


Stuffed Salmon
This is a low carb, quick dinner that pairs with a nice salad. I just love salmon and the freshness it brings to the table while...

Jamie
Jan 4, 20201 min read


Best Roasted Turkey
I get so excited to pull this recipe out to make a juicy turkey for Thanksgiving! I have been using this for several years and it has...

Jamie
Dec 1, 20192 min read


Simple Spicy Deviled Eggs
Don't you just love the creaminess of a good deviled egg? This twist is just the right amount of zing, heat and sweetness. For...

Jamie
Nov 27, 20192 min read
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